Ramadan

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"Maintaining a healthy diet post-Ramadan: Importance of nutrition"

Experts Warn About Healthy Eating After Ramadan As Ramadan comes to an end, health experts are warning about the challenges…

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Foods to Avoid During Ramadan to Prevent Weight Gain

Ramadan is a holy month in which Muslims observe a strict fast from dawn to sunset. It is a time…

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Tips for Maintaining Spine Health During Ramadan

With the holy month of Ramadan currently ongoing, it is important to observe fasting in a way that does not…

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